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Read moreGinkgo biloba and Panax ginseng have long histories in traditional Asian medicine. Today, standardised extracts allow researchers and manufacturers to deliver consistent amounts of their active compounds.
Why standardisation matters
Plant extracts can vary from batch to batch. Standardising to specific compounds — such as ginkgo flavonglycosides or ginsenosides — helps ensure each capsule contains a consistent, measurable dose.
Use them wisely
Botanicals are not free of side effects. Restlessness and sleep problems have been reported, and ginkgo may not be suitable for people taking blood-thinning medicines. Always check with your doctor or pharmacist first.
This article is for general information only and is not a substitute for advice from a registered physician.
